Specializing in Cognitive Behavioural Therapy

Sports Counselling

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Are you an athlete looking to achieve a new level of success but are hampered by confidence issues, performance anxiety or injury? Do you find yourself in negative self-talk loops or are you having issues mentally visualizing what you need to accomplish?

At LDP Clinical Counselling Services we offer evidence based sports counselling interventions to allow athletes to:  

  • Challenge negative thought processes impacting performance
  • Mastering the skills of peak performance whether in practice or competition
  • Create automatic positive self talk skills which improves emotional and physical energy
  • Improve focus when training and competing.