Are you an athlete looking to achieve a new level of success but are hampered by confidence issues, performance anxiety or injury? Do you find yourself in negative self-talk loops or are you having issues mentally visualizing what you need to accomplish?
At LDP Clinical Counselling Services we offer evidence based sports counselling interventions to allow athletes to:
- Challenge negative thought processes impacting performance
- Mastering the skills of peak performance whether in practice or competition
- Create automatic positive self talk skills which improves emotional and physical energy
- Improve focus when training and competing.